Bircher Chia Parfait – The Perfect Way To Start The Season

Nutrifam Bircher Chia Parfait
Nutrifam Bircher Chia Parfait

‘Tis the season to be jolly and this new recipe will surely make you happy. This colorful and delightful Bircher Chia Parfait is made to taste and feel like Christmas. A perfect way to start the season, right? Give it a try!

Prep Time: 1 minutes
Cook Time: 4 minutes
Total Time: 5 minutes
Yield: 5 servings
  • 3/4 cup old-fashioned rolled oats
  • 3 tablespoons Nutrifam Chia Seeds
  • 1 1/4 cups whole milk (or unsweetened nondairy milk)
  • 1 1/2 teaspoons pure maple syrup, plus more for serving
  • Pinch of ground cinnamon
  • 3/4 cup vanilla Greek yogurt
  • 1 cup chopped mango
  • 1/4 cup fresh strawberries and kiwi
  • 1/4 cup chopped toasted almond
  1. In a medium bowl, stir together oats, chia seeds, milk, maple syrup, and cinnamon. Cover and refrigerate until thickened, at least 8 hours and up to 3 days.
  2. To serve, layer oat mixture, yogurt, mango, strawberries, kiwi and almonds into glass cups or jars. Top with more syrup, if desired. Serve immediately or cover and refrigerate for up to 1 day.
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